Your immune system protects your body from germs such as bacteria, viruses, fungi and toxins. The extent to which our bodies can ward off sickness is dependent upon how strong our immune system is. 
 
Central to maintaining a healthy immune system is getting enough pure air and sunlight; being temperent in the things we eat and part take of. In addition to that, our bodies require adequate exercise, rest, nourishment from a proper diet and water. All of that, along with trust in divine power, sets one up for a robust immune system.
 
With that in mind, Eden Pursuits Health Ministries recommends these products from our line up to help maintain your immune system:
 
Ascorbic Acid (Vitamin C)
Boosts the immune system by helping to encourage the production of white blood cells to fight off infections;
Speedds up wound healing by helping the body to produce collagen; and
Helps with the body's absorption of iron.
Vitamin C is a water-soluble vaitamin and is therefore not stored in the body. 
Nature's Answer Vitamin D3 
Vitamin D aids in the absorption on calcium 
Nature's Answer, Liquid Magnesium Malate and Glycinate
Magnesium helps to activate Vitamin D
 
Some Plant-based Food Sources:
 
Vitamin C -  camu camu (highest natural source; 40 times higher than that found in oranges), blackcurrants, sweet peppers, oranges, kiwi, strawberries, kale, broccoli, and cabbage.
 
Magnesium - Pumpkin seeds, almonds, black beans, and steamed spinach.
 
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Safety: You should consult with your healthcare practitioner before using any herbal products, vitamins or supplements, particularly if you are pregnant, nursing, or on any medications.
 
Disclaimer: This information is for educational purposes only and has not been evaluated by Health Canada, CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.